I don’t know how you can’t be inspired by Kris Carr’s positive messages and resiliency.My wonderful aunt let me know about her website, specifically this webpage: http://kriscarr.com/blog-video/how-to-improve-your-gut-health. Its a great read for anyone, but especially those with gut problems.
She talks about the mind gut connection, how eating effects the good and bad bacteria in our bodies etc
You can get her Crazy Sexy Starter Kit by signing up by email. It gives a great general overview of Kris Carr’s knowledge about health and diet. I found it really informative and easy to read. She comes across so friendly in her writing!
I just ordered her book Kris Carr’s Crazy Sexy Diet (pictured above), I think its going to be great but Ill let you know how it is.
My sister would be interested in this, she too has gut problems and has been changing her diet to help! Thanks for sharing.
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